5 MUSHROOM COFFEE ALTERNATIVE FALL BLEND

Potential Combined Benefits:

• Immune System Support: The combination of Reishi, turkey tail, chaga, and the spices provides a powerful boost to the immune system.
• Cognitive Enhancement: Lion's mane, ashwagandha, and turmeric may work synergistically to improve cognitive function and memory.  
• Stress Reduction: Ashwagandha, reishi, and the warming spices can help the body adapt to stress and promote relaxation.
• Anti-inflammatory Power: Turmeric, ginger, cloves, nutmeg, allspice, and the mushrooms create a potent anti-inflammatory blend.
• Digestive Support: Ginger, cloves, nutmeg, and allspice are excellent for digestive health.
• Antioxidant Protection: This blend is incredibly rich in antioxidants, protecting against oxidative stress.
• Overall Wellness: This blend is designed to promote holistic well-being by addressing multiple aspects of health.

Preparation Steps:

1. Combined Dry Ingredients:
   • 1 to 2 teaspoons In a small saucepan, 
2. Add Water:
   • 1 cup (8 ounces) Pour the water into the saucepan.
3. Simmer:
   • Bring the mixture to a gentle simmer over low heat.
   • Simmer for 15-20 minutes. This allows the beneficial compounds from the mushrooms to be extracted.
4. Strain:
   • Carefully pour the decoction through a fine-mesh strainer into your mug.
5. Serve:
   • Allow it to cool slightly.
   • Add honey, maple syrup, or a splash of plant-based milk if desired.

This is a powerful blend, so start with small amounts and gradually increase as needed.